10 Comments

Nice article. #5 is a winner for sure - a nice f bomb can really help some of those negative emotions get on their way. Also the flossing thing. I go through periods of doing it - then finding it SO tedious and stop. Gonna have to start again now you've reminded me. Thanks for writing, I just subscribed.

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Thank you so much for this comment! I'm really glad #5 (and the comment about flossing, hah!) was helpful for you! It's great to have you on board, thank you for subscribing!

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It's simple - embracing the entirety of our past, with its ups and downs, shapes us into the individuals we are today. We can still let go of the things that no longer serve us, but we should be grateful for the growth we've experienced along the way!

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Yes, so true! We can let go of the gunk, and hang on to the gold. :)

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So wonderful to hear this today... been feeling a little down in the dumps this week. You're right...fu** it!

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I hope you're feeling better soon, Renee! Yeah, if something makes you feel bad, f*ck it!

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Thank you Louise :)))

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Coincidentally, my post yesterday was on the same topic. You know what they day about great minds!

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Oh wow, that's funny! I'll go check it out.

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Here's the link for others who want to read it: https://kentpeterson.substack.com/p/no-regerts

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